Life, Work & Travels

The blog of Writer/Director/Speaker Dominic Rai
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www.dominicrai.com

Gluten free Thali at Cardiff’s Vegetarian Food Studio 


The Vegetarian Food Studio is a family run restaurant catering for vegan and vegetarian, and is a great experience for meat eaters like myself.

The restaurant specialises in the Thali, a steel plate on which food is served in India. A Thali meal is tasty and balanced comprising a starter, main and sweet. 

On a recent visit with two friends one had an nut allergy and once we told the waiter he advised us ’no problem, we can do glutton free as well’.
I chose the glutton free one, the bread came made from chickpea rather then wheat flour, i asked for tamarind sauce to add to the flavours.

For those not used to spicy flavours order the the delicious sweet mango lassi drink with your food.

The Vegetarian Food Studio is a great place to sample authentic Gujarati and South Indian cuisine. 

Part of the charm for me is the decor with images of Hindu mystics and gods and the colourful deli for takeaway. 

The restaurant has moved a few doors from the original site and is now with more space. Prices have remained the same, a thali for under £10.

For a meat Thali (Panjabi & North Indian) try Bristol’s ‘Thali’ Cafe  

Vegetarian Food Studio Cardiff
http://bit.ly/1iI1S92

Thali Cafe Bristol
http://www.thethalicafe.co.uk

'Peoples Palace' described by Dutch architect Francine Houben 

The new Central Library, Birmingham 

During recent visit to Birmingham John MacLacken showed me Moseley Bog the inspiration for Tolkien’s The Hobbit & Lord of the Rings Trilogy..

Street Cat Befriends Man 

Stories of Partition 3rd June 2013

REGINALD MASSEY’S MEMORIES OF 1947 

'The phenomenon of partition is painful even on a personal level but when partition takes place on a vast scale particularly as it did in India in 1947 it gains epic proportions..' 

Voices of Partition, December 2012 

Hear the interview on Sound Cloud

https://soundcloud.com/dominicrai/children-of-partition-reginald

Men Talking Workshops coming Soon with performance of ‘Prostate Blues’